What Muscles Are Used to Hit a Forehand? | Exploring the Key Muscles Involved
In the dynamic sport of tennis, where precision, power, and agility intertwine, players rely on an intricate orchestration of muscles to execute various shots with finesse. Among the myriad techniques employed during a match, the forehand holds a special place, capturing the essence of a player's skill and physical prowess. While the legs undoubtedly play …
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